Waking down

On my recent holiday, I read the excellent book “The Wakeful Body” by Willa Blythe Baker. As is often the case, the right books tend to jump off my bookshelf when I am selecting my holiday reading. This was a timely read having been exploring the three kayas teaching of Vajrayana Buddhism in some depth …

Switching allegiance

Last week I shared some thoughts on the initial feedback offered by my kalyanamitra on my book manuscript . Crystal asked how my book could itself provide ‘spiritual friendship’ to other aspirants looking to bring together psychological and spiritual journeying. This week I wanted to share a second suggestion from Crystal: to consider the ending …