Prodding the wound

Recent experiences in my personal life and spiritual practice have led me into a deep contemplation of how I “prod the wound”. For those on a healing path, the metaphor of the wound is familiar: we bear scratches and cuts from relational environments that don’t allow our emotional, psychological, physical, spiritual needs to be met. …

Flanking guards

Moving beyond hope

As I sat on the garden bench at the front of my house this morning (flanked by my two tree friends), I was able to tune in to a deeper sense of contentment; this has been somewhat out of reach for me recently. I, like many of those I spoke to last week, felt the …

opening the heart

The courage to open

I’ve taken to asking people I meet online – friends, family, students, supervisees – the question “what are you learning about yourself in all of this?” I’m intrigued by the ‘growth’ aspects that the COVID-19 pandemic is revealing. As a relative newbie to the Vajrayana path, I am appreciative of the View – that the …