Bad faith and congruence

Perhaps the use of George Michael’s guitar as the featured image for this blog post points to my somewhat buoyant mood…I have just finished penning the final couplet of this 14 piece series! Today, I release the fifth – a short and sweet…. Bad Faith and congruence I might equally have titled this couplet “inauthenticity …

Choice and responsibility

This week, I return to my pre-retreat project of running through the 14 couplets I see lie at the heart of the humanistic psychotherapy tradition. Last time around, we looked at our situated freedom. Now, we see how freedom to choose comes with responsibility…. We are constantly making choices AND we arguably have more choice (and …

Freedom and limits

This is week three of our journey down the pinball alley of dialectics that, for me, make up the existential-phenomenological tradition of counselling and psychotherapy (also known as the humanistic tradition – since the philosophy aims to describe the experience of what it is to be human). As I explained a few weeks ago, it …

Nothingness and potential

Last week we began “tripping the dialectic fantastic” with a consideration of existence and essence; a couplet made explicit through Sartre’s famous expression “existence precedes essence”. This weeks couplet is also inspired by Sartre, as we will see in the following text from a first drafting of my second book*: for Sartre, the lack of …

Existence and essence

Finding a little more freefall after a period of stuckness, I am engaging with my writing with much enjoyment. I am getting in a pattern of “Monday-for-Friday”: reflection and research on Mondays, bringing my ideas onto the page on Friday. Already I feel I am introducing the theme of this post – as the creative …

A trustworthy map

I will soon be facilitating another “Through the lens of the enneagram” group for therapists. Now in its third term, the group meet weekly to deepen a personal and professional understanding of the system. Its less ‘course’, and more an ever evolving interaction – we share some of the enneagram concepts; our own experiences of …

Easing back in

August makes way for September; and I find myself – like millions of others – making my way back into the familiar routines. It has been a good, long break for me this year: 8 weeks away from teaching commitments, 5 weeks away from therapist and supervisor roles. Next week, it all gets going again …

Folding it all in

I’m in that strange bardo state commonly known as ‘jet lag’ having arrived back from a visit to Canada; Nova Scotia to be more precise…or to be right on the dollar, Halifax Shambhala Centre. Shambhala is the organisation originally formed by Tibetan Buddhist teacher Chogyam Trungpa Rinpoche. And while Shambhala has a history peppered with …

Less personal, more intimate

I had the luxury of a day to myself yesterday; a chance to bathe in “sabbath” and commit the whole day to my practice. From just after 7am in the morning until 5pm, I alternated between periods of meditation and the fourth of the Ngondro practices: a visualisation and mantra practice called “guru yoga”. As …