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Feeling stuck and don’t know what to do?

Needing to talk something through and don’t know who to turn to?

Knowing that you need to make some changes in your life and need some extra support?

Helen has been helping people work through the challenges of life, work and relationship for over 20 years. She provides a safe space in which you can take a step back from your situation and find some clarity.

As an experienced psychotherapist, life coach and mindfulness meditation teacher, Helen offers a range of services to support you live a life with more meaning and greater fulfilment.

Please take a look around her website, and contact her if you have any questions about her services, research, and writing.


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