As I have done each year since 2012, I spent the b’twixt and between days this festive holiday reflecting on what has been in 2025 and what is to come in 2026. I think its fair to say that over the past 15 years there has been a gradual shift in focus and energy from …
As I sit and start writing this first blog for a while, I connect with the memory of how I started my blogging career “like this” – a savoured moment sat in the corner of a cafe. Twenty years ago, I was writing about cycling and coaching. The coffee companion remains, this Helen still cycles, …
First thing this morning, I went for a run along the seafront. In the past few, frosty mornings I have seen some wonderful sunrises…yet I wasn’t expecting the sight that greeted me this morning. It was less a sight, more an invite. I felt like I was standing on a threshold, in front a strip …