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I have just published the first blogpost of my book "The practice of human being". You can read it on my "blog to book" site here.

It feels good to have published the draft; yet at the same time a little scary. I remind myself what I often convey to my trainee therapist students - that excitement and anxiety have a common root sensation - it is how we label or add meaning to those sensations that make it 'feel' positive or negative. 

I hope you enjoy the read; and a reminder - I would love to have your comments and feedback.

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