self other relationship - drhelencarter

Moments of meeting

by Helen April 15, 2022August 19, 20220 comments

As I sit to write this morning, I cup my hands around my coffee and cast my eyes out the window. I have a beautiful view of the Downs, the sun is shining, I feel the warmth of my coffee, I take a sip. Discrete moments in experience. Awareness seems to take over, and with …

The geometry of relationship

by Helen February 4, 2020December 20, 20210 comments

I’ve just returned from having a coffee in town with a friend: the perfect way to unwind and regenerate after a day of client work. It offers a way to see and feel the contrast in how relationships take or offer energy – and that isn’t a straightforward segregation as “clients take” and “friends give”; …