Switching allegiance

Last week I shared some thoughts on the initial feedback offered by my kalyanamitra on my book manuscript . Crystal asked how my book could itself provide ‘spiritual friendship’ to other aspirants looking to bring together psychological and spiritual journeying. This week I wanted to share a second suggestion from Crystal: to consider the ending …

Manifesting as companion

I recently returned from a long weekend in my beloved Normandy, my home away from home. A much needed break, and one that carried a sense of threshold, one of emergence – for nature, and for me. Spring is enticing me out into the world once more. As well as a heart space and retreat …

Drain, drain go away

Week 13 of my personal lockdown, and I seem to be moving through a new phase in this consistently morphing experience of COVID-19. Or probably more accurately, COVID-19 is an amplifier to processes going on below the radar of my normal experiencing of being a human being. Constantly in movement. Thoughts, feelings, moods, behaviours – …

Flanking guards

Moving beyond hope

As I sat on the garden bench at the front of my house this morning (flanked by my two tree friends), I was able to tune in to a deeper sense of contentment; this has been somewhat out of reach for me recently. I, like many of those I spoke to last week, felt the …

opening the heart

The courage to open

I’ve taken to asking people I meet online – friends, family, students, supervisees – the question “what are you learning about yourself in all of this?” I’m intrigued by the ‘growth’ aspects that the COVID-19 pandemic is revealing. As a relative newbie to the Vajrayana path, I am appreciative of the View – that the …

alchemical pressure

Now we are cooking

When I re-read my last blog post, I actually feel a little naive…given the experience of “stay-treat” and how I have come to view it in my rearview mirror. I’m reading a lot of Jung right now, and his explanations of individuation as alchemy has relevance for me: the intentions with which I entered my …

Going live

I have just published the first blogpost of my book “The practice of human being”. You can read it on my “blog to book” site here. It feels good to have published the draft; yet at the same time a little scary. I remind myself what I often convey to my trainee therapist students – …

Proust wisdom

Ready, steady….go!

I recently shared that my “Year in Review” process this time around had underlined my motivation and commitment to getting my “blog to book” project on the road. I have been writing some drafts for the book alongside the writing of this blog, but something had been holding me back from ‘going live’. I feel …