Due South

On the boat back home. My original intention was to use the ferry crossing France ahead of my retreat to draft a post. But such was the choppy sea, that plan soon drained away! However, there was also a lack of intrinsic motivation to write. At first, I watched my mind try to work out …

The Four Directions

I wasn’t sure I would get time to write this week, such is the end of term and the tidal wave of assignments that need my attention. And yet it is these assignments that inspire me to make the time. The trainee’s attempts at what is affectionately referred to as the “leaving home essay” this …

Turning toward what next

As I sit and start writing this first blog for a while, I connect with the memory of how I started my blogging career “like this” – a savoured moment sat in the corner of a cafe. Twenty years ago, I was writing about cycling and coaching. The coffee companion remains, this Helen still cycles, …

Folding it all in

I’m in that strange bardo state commonly known as ‘jet lag’ having arrived back from a visit to Canada; Nova Scotia to be more precise…or to be right on the dollar, Halifax Shambhala Centre. Shambhala is the organisation originally formed by Tibetan Buddhist teacher Chogyam Trungpa Rinpoche. And while Shambhala has a history peppered with …