stories we tell ourselves

Stories to tell

by Helen September 29, 2023October 2, 20231 comment

As I complete one book’s birthing, thoughts have turned to what comes next on the writing front: I have many ideas. I sense there will always be many stories to tell along my life path as Buddhist-therapist-educator. Two ideas that I hope to come to fruition* are vying for my attention and affections. I am …

Good, not great

by Helen September 21, 2023September 21, 20230 comments

Autumn equinox. A watershed into the ‘next’. What ‘was’ was the summer, and on going back to work that inevitable question “how was your summer?” I have found myself replying “Good, not great”. I could have been answering the inquiry with that typical British phrase of “Not too bad thank you”, but I promised myself …