As I have done each year since 2012, I spent the b’twixt and between days this festive holiday reflecting on what has been in 2025 and what is to come in 2026. I think its fair to say that over the past 15 years there has been a gradual shift in focus and energy from …
I can’t quite believe it is two months since I blogged. It’s not the first time there has been a lag between posts; but this time it was very much a conscious decision. What writing time I have had needed to go towards book writing and edging my way through the 60 or so essays …
As I sit and start writing this first blog for a while, I connect with the memory of how I started my blogging career “like this” – a savoured moment sat in the corner of a cafe. Twenty years ago, I was writing about cycling and coaching. The coffee companion remains, this Helen still cycles, …
When I re-read my last blog post, I actually feel a little naive…given the experience of “stay-treat” and how I have come to view it in my rearview mirror. I’m reading a lot of Jung right now, and his explanations of individuation as alchemy has relevance for me: the intentions with which I entered my …