Being a psychotherapist

In the last post, I shared some of my experience of the training route to becoming a psychotherapist. This week, some more reflections from a less theoretical perspective… One main difference between a formative counselling training and a progression into psychotherapy training is that in the latter, one is now qualified and spending more time …

Thin places, thin time

First thing this morning, I went for a run along the seafront. In the past few, frosty mornings I have seen some wonderful sunrises…yet I wasn’t expecting the sight that greeted me this morning. It was less a sight, more an invite. I felt like I was standing on a threshold, in front a strip …

Festive spirits

Another year of twists and turns, ups and downs…and yet an incredibly rewarding year. My annual “Year in review” process lies ahead in the festive break to come; and I imagine I will share some of my reflections with you in due course. And so on a lighter note, this – my last post of …

Doubt and trust

A self-confessed enneatype Six, those of you familiar with the teachings of enneagram will appreciate how at the forefront of my lived-experience this couplet will be! Writing this draft a few weeks back – as I kicked off the third term of my enneagram professional development group – I was increasingly appreciative for what the …

Anxiety and guilt

When I first moved to Eastbourne as a student, I made the visit (like thousands of sightseers do) to the beauty spot of Beachy Head. I remember walking the clifftop and experiencing something I can only describe as vertigo: well, what it actually felt like was a pull over to the edge. Morbid curiosity? (After …

Bad faith and congruence

Perhaps the use of George Michael’s guitar as the featured image for this blog post points to my somewhat buoyant mood…I have just finished penning the final couplet of this 14 piece series! Today, I release the fifth – a short and sweet…. Bad Faith and congruence I might equally have titled this couplet “inauthenticity …

Choice and responsibility

This week, I return to my pre-retreat project of running through the 14 couplets I see lie at the heart of the humanistic psychotherapy tradition. Last time around, we looked at our situated freedom. Now, we see how freedom to choose comes with responsibility…. We are constantly making choices AND we arguably have more choice (and …

The natural order-nariness

I am writing from the Dieppe – Newhaven ferry, returning from a week of solitary retreat in my beloved Normandy. My hope was to immerse myself in 10 to 12 hours of practice each day – the practice at hand being Guru Yoga, the fourth practice of the Vajrayana preliminaries, or Ngondro¹. Practicing for that …