coaching

Helen provides coaching to help individuals determine, develop and achieve personal and professional goals. Knowing what you want and plotting a course towards it is the first stage in opening up the possibility of a satisfying and fulfilling life. The coaching work will be a 3-stage process helping you establish:

  • Where are you now?
  • Where do you want to be?
  • How do you bridge that "gap"

Good coaching is not about advice giving. The coach is simply your partner in the process, the helping hand you need to overcome the hurdles that life often presents. The work together is an interactive process where the coach helps you:

  • Define your priorities
  • Set goals
  • Identify the road blocks you may come up against
  • Optimise the strategies to achieve your goals
  • Clarify what resources, skills or people you need along the way

Helen offers coaching solutions for professionals in business and in sport; as well as helping individuals in any aspect of their personal lives.

Coaching is best face-to-face, although it can be done over the telephone or using Skype.